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Athletes have long known the power of Omega 3 Deep Cold Water fish oil to attain peak physical performance. Only recently has the rest of the world come to realize the exceptionally broad range of health benefits!
The Standard North American diet is seriously deficient in consumption of Omega 3 Essential Fatty Acids (EFAs) and is heavily unbalanced by an overabundance of Omega 6 and Omega 9 EFAs. Over consumption of Omega 6 and 9 combined with under consumption of Omega 3 is strongly correlated with inflammatory conditions.
Known as the healthiest of fats, EFAs provide a wide range of health and performance benefits; but it is most often very under-consumed – many sources say Omega 6 and 9 EFAs are consumed 20 times as much as Omega 3 EFAs when the ratio should be 2 Omega 6/9 to 1 Omega 3!
Fish Oils are an ultra-pure, highly concentrated form of Omega 3 derived from deep cold water fish that provide more of the Omega 3 factors than other fish.
Don't forget to add a few snacks to your meal bundle or bulk food order. We have Overnight Oats, Protein Muffins and more!